Today’s Quote: "Make rest a necessity, not an objective. Only rest long enough to gather strength." - Jim Rohn
Today’s Question: Is rest something that recharges you or drains you?
My Thoughts: Believe it or not, some people just don’t get the concept of ‘rest.’ Some people are so driven to make their next goal point that they see rest and down time as nonproductive time, and being nonproductive is the equivalent to being dead. But that’s not what rest is. To be a little obvious, rest and down time is meant to recharge spent physical and emotional batteries. Are you working your rest correctly?
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